# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYI6OqbE8b9
- **Gondola URL:** https://gondola.cc/posts/65483227-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ab74f19a4.jpg
- **Posted:** 2026-05-10T01:11:19.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Dehydration hits hard. Lips dry, skin parched – your cells are screaming for water. Don't ignore the signs. How to Handle 10x More Weight: The Secret to a Flawless Setup | Dave Tate's Table Talk Jordan Buchla #413

## Stats

- **Views:** 4,991
- **Likes:** 125
- **Shares:** 0
- **Comments:** 2

## Tags

413

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