# @sarahwells400mh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYXCNwIh1EI
- **Gondola URL:** https://gondola.cc/posts/65491763-sarahwells400mh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6342dafd55.jpg
- **Posted:** 2026-05-15T12:51:52.000+00:00
- **Account Owner:** Olympian Sarah Wells | Motivational Speaker (@sarahwells400mh) — https://gondola.cc/sarahwells400mh

## Caption

One of the biggest lessons of my career came in a moment that mattered most.

Not because I wasn’t prepared.
Not because I didn’t care.
But because, for a split second, I let doubt be louder than belief.

That experience shaped how I show up now, in competition, on stage, and in life. Preparation matters. Skill matters. But your mindset in the pressure moment? That’s the difference-maker.

Where in your world do you need to trust yourself more?

Excellence isn’t built when it’s easy. It’s built in the moments you choose belief over hesitation.

#SarahWells #PursuitOfExcellence #MindsetMatters #BelieveInYou #KeynoteSpeaker

## Stats

- **Views:** 429
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

pursuitofexcellence, mindsetmatters, believeinyou, keynotespeaker, sarahwells

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