# @delicomida on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYCjq4bOKKK
- **Gondola URL:** https://gondola.cc/posts/65510012-delicomida-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97693382d4.jpg
- **Posted:** 2026-05-07T13:59:41.000+00:00
- **Account Owner:** Nancy Karim (@delicomida) — https://gondola.cc/delicomida

## Caption

Quiche de tortilla👌 English👇

Ingredientes:
- Tortilla de harina 
- 2 Huevos 
- 1cda Grande de queso cottage
- Sal y pimienta a gusto 
- Tomate 
- Espinaca 
- Queso 
Hornea a 350 °F por 10 a 15 min en freidora de aire o por 20 minutos en horno 
Disfruta!✨
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Tortilla Quiche👌

Ingredients:
- Flour tortilla
- 2 Eggs
- 1 large tbsp of cottage cheese
- Salt and pepper to taste
- Tomato
- Spinach
- Cheese
Bake at 350°F for 10-15 minutes in an air fryer or 20 minutes in the oven.
Enjoy!✨

#recetascaciles 
#quiche

## Stats

- **Views:** 209,903
- **Likes:** 13,691
- **Shares:** 0
- **Comments:** 71

## Tags

recetascaciles, quiche

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