# @delicomida on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXegslZOXiF
- **Gondola URL:** https://gondola.cc/posts/65510022-delicomida-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8320d23bdd.jpg
- **Posted:** 2026-04-23T14:00:05.000+00:00
- **Account Owner:** Nancy Karim (@delicomida) — https://gondola.cc/delicomida

## Caption

Avena alta en proteínas🍓 English⬇️

Ingredientes:
- 4cdas Avena en hojuelas 
- 1cdta Chía 
- 1tz Leche de almendras (o la de tu preferencia) 
- Endulzante Alulosa en gotas a gusto (yo le agrego 5 gotas) alusweet_biofoods 
- 2 Huevos 
- Frutas
- Mantequilla de maní 
- Canela 
- Semillas de calabaza 
- Syrup sin azúcar alusweet_biofoods 
Disfruta!✨
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High-Protein Oatmeal 🍓 English⬇️

Ingredients:
- 4 tbsp rolled oats
- 1 tsp chia seeds
- 1 cup almond milk (or milk of your choice)
- Liquid allulose sweetener to taste (I use about 5 drops) alusweet_biofoods 
- 2 eggs
- Fruit
- Peanut butter
- Cinnamon
- Pumpkin seeds
- Sugar-free syrup alusweet_biofoods 
Enjoy! ✨

#recetasfaciles 
#avena 
#sugarfreerecipes

## Stats

- **Views:** 119,783
- **Likes:** 11,864
- **Shares:** 0
- **Comments:** 49

## Tags

avena, sugarfreerecipes, recetasfaciles

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