# @nathancraneofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYSor4aGpm4
- **Gondola URL:** https://gondola.cc/posts/65513047-nathancraneofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5ec561b08.jpg
- **Posted:** 2026-05-13T19:50:37.000+00:00
- **Account Owner:** Nathan Crane (@nathancraneofficial) — https://gondola.cc/nathancraneofficial

## Caption

Some of the greatest athletes use meditation to gain a real competitive edge.

In this clip, we talk about starting meditation at 8 years old—learned through high-level soccer and a coach who played with Pelé—and how that practice carried into high school football (meditating before games).

Watch the full conversation on YouTube: NathanCrane
Listen on Spotify: https://loom.ly/tsVhDkE...
Listen on Apple Podcasts: https://loom.ly/XZ_Ybvg...

#AwakenWithNathanCrane #Meditation #Mindfulness #MentalPerformance #PerformanceMindset

## Stats

- **Views:** 349
- **Likes:** 17
- **Shares:** 0
- **Comments:** 5

## Tags

performancemindset, awakenwithnathancrane, mindfulness, mentalperformance, meditation

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