# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYXS40tsgFF
- **Gondola URL:** https://gondola.cc/posts/65513505-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc138b2936.jpg
- **Posted:** 2026-05-15T15:17:40.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Cooking the Comments | Belize Salbutes 🇧🇿 

Ingredients:

2 cups masa
1 1/2 cups warm water
pinch of salt
marble of red recado 
oil to fry

1.5lbs chicken breast
salt
pepper
cayenne
chili powder
garlic powder
onion powder
water
beef stock

2 roma tomatoes
1/2 red onion
cilantro
salt

avocado

iceberg lettuce

#cooking #recipe #salbutes #taco #masa

## Stats

- **Views:** 8,970
- **Likes:** 1,116
- **Shares:** 0
- **Comments:** 63

## Tags

taco, masa, cooking, salbutes, recipe

---
Copyright (c) Gondola