# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYQHrtExr0J
- **Gondola URL:** https://gondola.cc/posts/65516073-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55a7a69cd3.jpg
- **Posted:** 2026-05-12T20:25:25.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “APEX” if you’re an undersized athlete (or parent of one) that wants to put on 10+ lbs this off season and I’ll reach out to see if I can help with my 1:1 coaching program ✅

Putting on weight the right way changed my career as a d1 athlete and now I help others do the same

With how many calories you’re burning as an athlete, you need a good structured plan to make it happen

I can help

#athletenutrition #bulkingseason #bulkseason

## Stats

- **Views:** 19,863
- **Likes:** 1,577
- **Shares:** 0
- **Comments:** 339

## Tags

bulkingseason, bulkseason, athletenutrition

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