# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYaAAeHxbY0
- **Gondola URL:** https://gondola.cc/posts/65525017-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f86ce14143.jpg
- **Posted:** 2026-05-16T16:30:04.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

SONOMA DATES RESCHEDULED 🍷🧘‍♂️
June 19–21, 2026

Join international yoga champion Joseph Encinia for a transformational weekend of Hot 26&2, Vinyasa, breathwork, inversions, balance training, and spine mobility workshops.

✨ Friday
• Hatha Yoga Masterclass
• Pranayama + Chakra Meditation

✨ Saturday
• Hot 26&2 Masterclass
• Core + Balance Workshop
(crow pose, inversions, handstand progressions & bandhas)

✨ Sunday
• Hot 26&2 Masterclass II
• Spine Mobility Workshop
(backbending, thoracic mobility & flexibility training)

Perfect for Hot Yoga, Pilates, and Vinyasa students looking to deepen their practice safely and intelligently.

✨ All levels welcome
✨ Payment plans available
✨ Reserve your spot now!

#sonomavalley #sonomacalifornia #yogaworkshop #yogaseminar #yogaweekend

## Stats

- **Views:** 509
- **Likes:** 82
- **Shares:** 0
- **Comments:** 7

## Tags

yogaworkshop, yogaweekend, sonomavalley, sonomacalifornia, yogaseminar

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