# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYP7_YvRfeV
- **Gondola URL:** https://gondola.cc/posts/65525020-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69ac52ac9d.jpg
- **Posted:** 2026-05-12T19:02:45.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

Try to maintain a neutral position in the pose. Avoid setting up and executing movements in a way that requires constant corrections during these trials. If you want to learn more about your practice, please join me online. I work with my students while observing them in real time.
I look forward to doing the same with you. You can find the sign-up link in my bio. Message me with "PRACTICE" to receive a trial pass!

#onlineyoga #virtualyoga #hathayoga #yoga #yogaforall

## Stats

- **Views:** 1,664
- **Likes:** 239
- **Shares:** 0
- **Comments:** 8

## Tags

virtualyoga, hathayoga, onlineyoga, yoga, yogaforall

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