# @carolinewatsonbeauty on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DAqiEodMVpg
- **Gondola URL:** https://gondola.cc/posts/65578234-carolinewatsonbeauty-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a43ce4c33.jpg
- **Posted:** 2024-10-03T14:00:32.000+00:00
- **Account Owner:** Caroline Watson Beauty (@carolinewatsonbeauty) — https://gondola.cc/carolinewatsonbeauty

## Caption

Is stress showing up on your skin? Let's find the best steps to calm both your mind and complexion.

Acne/Oily Skin: Elevated cortisol levels from stress stimulate sebaceous glands, increasing sebum production and leading to breakouts.

Accelerated Aging: Chronic stress accelerates cellular aging by promoting oxidative stress and collagen breakdown, resulting in wrinkles and skin laxity.

Redness and Flakiness: Stress-induced blood vessel expansion in the dermis leads to increased blood flow, causing visible redness and flakiness.

Rosacea and Psoriasis Flare-Ups: Stress dysregulates immune responses, exacerbating inflammatory conditions like rosacea and psoriasis.

Cold Sores: Stress weakens the immune system, triggering the reactivation of the herpes simplex virus and causing cold sores.

The solution is obvious: Focus on one thing at a time to lessen your stress load and you should see skin improvement. 

Stressed about how your stressed out skin is showing the stress you are under? Call us - let’s talk about the best baby steps to take and where you can start today

#StressAndSkin #HealthySkinJourney #StressRelief #SkinCareTips #MindfulBeauty

## Stats

- **Views:** 0
- **Likes:** 6
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## Tags

stressrelief, healthyskinjourney, stressandskin, mindfulbeauty, skincaretips

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