# @repfitnessequipment on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/COdRSrhnNrY
- **Gondola URL:** https://gondola.cc/posts/65586177-repfitnessequipment-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7867f42a17.jpg
- **Posted:** 2021-05-04T16:14:16.000+00:00
- **Account Owner:** REP (@repfitnessequipment) — https://gondola.cc/repfitnessequipment

## Caption

Happy International Firefighters’ Day! 🔥 Getting ready for the CPAT?

Cooper & Marina - both members of the fire service - are here to show you how to train for the CPAT using REP equipment. 

REP equipment you’ll need👇
• REP Plyo Box
• Dumbbells
• Pull Sled
• Rope
• Sandbag
• Medicine Ball
• Weight Vest

Have any better ideas for the Ceiling Breach & Pull? Show us and tag repfitnessequipment

🎵 “Fire Burning” by seankingston

#internationalfirefightersday #cpattraining

## Stats

- **Views:** 10,458
- **Likes:** 417
- **Shares:** 0
- **Comments:** 19

## Tags

internationalfirefightersday, cpattraining

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