# @The Babs LYFE Podcast on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1467462804639257
- **Gondola URL:** https://gondola.cc/posts/65589985-The-Babs-LYFE-Podcast-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abf4ce3113.jpg
- **Posted:** 2025-06-12T16:00:05.000+00:00
- **Account Owner:** Jacob Babnik (@babs_lyfe) — https://gondola.cc/babs_lyfe

## Caption

Meditation can sometimes seem overwhelming with how all our thoughts flood our mind at once. But this explanation makes total sense to why that is and how to overcome it! 
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Episode 116. 
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#meditation #podcastclips #podcasttips #podcasting #meditationtime #meditationquotes #navalravikant

## Stats

- **Views:** 3
- **Likes:** 0
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## Tags

podcastclips, meditationquotes, navalravikant, podcasting, podcasttips, meditation, meditationtime

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