# @zachdechant on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYASYTkuW3G
- **Gondola URL:** https://gondola.cc/posts/65592863-zachdechant-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/514718f71e.jpg
- **Posted:** 2026-05-06T16:49:20.000+00:00
- **Account Owner:** Zach Dechant (@zachdechant) — https://gondola.cc/zachdechant

## Caption

Finals week or not this is the standard. We adjust based on the stress the athletes are facing during high academic load weeks. 

#baseballtraining #shortstop #baseballpower #strengthandconditioning

## Stats

- **Views:** 65,702
- **Likes:** 4,495
- **Shares:** 0
- **Comments:** 19

## Tags

strengthandconditioning, baseballpower, baseballtraining, shortstop

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