# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYTEKNLRZun
- **Gondola URL:** https://gondola.cc/posts/65606365-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7b38a1a87.jpg
- **Posted:** 2026-05-13T23:51:13.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

My best throws since surgery! 

#track #javelin #trackandfield #throw

## Stats

- **Views:** 1,699
- **Likes:** 205
- **Shares:** 0
- **Comments:** 10

## Tags

trackandfield, track, throw, javelin

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