# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYZvHpwM717
- **Gondola URL:** https://gondola.cc/posts/65634159-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3aa550ae8d.jpg
- **Posted:** 2026-05-16T14:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

You can love ❤️ someone deeply…and still not have the capacity for them right now.

Those are not the same thing.
Sometimes your body is telling you what your heart doesn’t want to admit: “We don’t have the bandwidth for this anymore.”

Pay attention to your capacity.
It’s not rejection. it’s awareness.

#mentalhealthawareness #boundaries #emotionalhealth #selfawareness

## Stats

- **Views:** 1,874
- **Likes:** 241
- **Shares:** 0
- **Comments:** 31

## Tags

mentalhealthawareness, selfawareness, boundaries, emotionalhealth

---
Copyright (c) Gondola