# @mike__atkinson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C782IuROMQK
- **Gondola URL:** https://gondola.cc/posts/65642528-mike-atkinson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/acdf0250bb.jpg
- **Posted:** 2024-06-08T10:08:02.000+00:00
- **Account Owner:** Mike Atkinson (@mike__atkinson_) — https://gondola.cc/mike__atkinson_

## Caption

🔥 How do you Coach Deceleration⁉️ 🥋

When it comes to mastering deceleration, prioritize the main goal of each exercise. If we’re focusing on landing mechanics, develop the right progressions and deliver precise cues. But when it’s all about intent and effort, dial back the cues and let the athlete shine with full intent. 💥

One of my favorite conversations this year was with vertimax  trainergorres – packed with insights and techniques! 🙌 #dojo #nyc #dunk 

Catch the full episode on YouTube and the Vertimax App! 📲💪 #CSCS #StrengthCoach #Deceleration #Vertimax #AthleteDevelopment #CoachingTips #mikeatkinson

## Stats

- **Views:** 8,082
- **Likes:** 384
- **Shares:** 0
- **Comments:** 6

## Tags

nyc, dunk, athletedevelopment, mikeatkinson, strengthcoach, dojo, deceleration, vertimax, cscs, coachingtips

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