# @aaronmurray11 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYXTNuzy4D8
- **Gondola URL:** https://gondola.cc/posts/65657787-aaronmurray11-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7bf025ad4.jpg
- **Posted:** 2026-05-15T15:28:20.000+00:00
- **Account Owner:** Aaron Murray (@aaronmurray11) — https://gondola.cc/aaronmurray11

## Caption

Carb loading engaged! Thanks to nutritiontriathlon for helping me get ready for my first 70.3 Ironman. #ironman #carbloading #nutrition

## Stats

- **Views:** 9,839
- **Likes:** 350
- **Shares:** 0
- **Comments:** 26

## Tags

nutrition, carbloading, ironman

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