# @taylorr.liftss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYcirdXpHLr
- **Gondola URL:** https://gondola.cc/posts/65659199-taylorrliftss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e9719b0b33.jpg
- **Posted:** 2026-05-17T16:10:38.000+00:00
- **Account Owner:** Taylor ✊🏾🇵🇷 | Lyfted Life (@taylorr.liftss) — https://gondola.cc/taylorr.liftss

## Caption

Some patterns become so normal to you that you don’t even question them because they just feel like “who you are.”

Being overly understanding.
Overexplaining myself.
Trying to keep the peace.
Adjusting depending on who I was around.
Overthinking how things would affect everybody else before myself.

I used to think that was just me being emotionally aware, easy going, adaptable, or considerate.

But now I’m realizing some of it was also me trying to avoid conflict, disappointment, rejection, tension, or being misunderstood.

And honestly, I don’t think awareness just suddenly makes those patterns disappear.

I think it just gives you the ability to finally notice when you’re falling back into abandoning yourself so you can choose differently instead of operating on autopilot all the time.

#selfawareness #emotionalpatterns #innerwork #selftrust #peoplepleasing

## Stats

- **Views:** 788
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

selfawareness, innerwork, selftrust, emotionalpatterns, peoplepleasing

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