# @herbsonthehill on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYl1JH4o-1C
- **Gondola URL:** https://gondola.cc/posts/65663222-herbsonthehill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf0bfa6e2c.jpg
- **Posted:** 2026-05-21T06:44:34.000+00:00
- **Account Owner:** Herbs On The Hill #LittlePotOfMagic (@herbsonthehill) — https://gondola.cc/herbsonthehill

## Caption

How are you really feeling today? ✨
This colourful visual from Mieli reminds us that mental health isn’t just one big thing—it’s a handful of everyday choices that shape how we feel.

✋ I eat. I talk. I move. I relax. I sleep.
Each finger gently asks...
🥗 Did you eat well today?
🗣️ Did you talk to someone who gets you?
🏃‍♀️ Did you move your body?
🛁 Did you give yourself a moment to relax?
😴 Did you sleep deeply and wake up refreshed?

And here’s where aromatherapy steps in like a gentle, fragrant hug... 🌿💗

🌙 Trouble sleeping?
Reach for our dreamy Lavender Pillow Mist or Temple Balm to help switch off your thoughts.

🌲 Feeling scattered or overwhelmed?
Let Frankincense or our Peace incense blend bring you back to earth.

🍊 Mood feeling meh?
Lift your spirits with Orange, Geranium, or May Chang—like sunshine in a bottle!

🔥 Feeling stiff or sore?
Melt into comfort with Phoenix Warming Massage Oil—your body will thank you.

Come and see us in person at our cosy Frome shop at 20 Bath Street 🏡✨
Or visit us online at herbsonthehill.shop 💻 — we’re here for you via Live Chat if you want a little help picking the right support. 💬

Let this Mental Health Month be your reminder to check in with your ✋ five fingers—and offer yourself the same kindness you give to others.

You’re never alone—and you deserve to feel good.

With love from the team at Herbs on the Hill
🌿💛🌼

#MentalHealthMonth #HandOfMentalHealth #HerbsOnTheHill #AromatherapySupport #SelfCareIsSacred NaturalWellness FromeShopMagic LiveChatSupport EssentialOilsForEmotions PhoenixWarming PeaceIncense LavenderLove EmotionalWellbeing JoyInEveryDrop BreatheEase KindnessStartsWithYou

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

herbsonthehill, mentalhealthmonth, selfcareissacred, handofmentalhealth, aromatherapysupport

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