# @txextension on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DEFdCMMs9ZD
- **Gondola URL:** https://gondola.cc/posts/65665422-txextension-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14b0c326b1.jpg
- **Posted:** 2024-12-27T14:30:14.000+00:00
- **Account Owner:** Texas A&M AgriLife Extension Service (@txextension) — https://gondola.cc/txextension

## Caption

Looking for easy, healthy meals? Check out the Dinner Tonight Essentials Cookbook! Discover simple and tasty recipes packed with:

🍽️ Essential nutrients
🍽️ Low saturated fat and sodium
🍽️ Easy-to-find ingredients 
🍽️ Quick tips on food safety, food storage and more!

Make family dinners a breeze and tasty! Grab your copy today on #AgriLifeLearn: tx.ag/AL122724

Full recipe:
Berry Compote Parfaits

Ingredients:
2 cups blueberry,
2 cups raspberry,
2 tablespoons sugar,
4 cups vanilla nonfat greek yogurt,

Directions:
1. In a saucepan, heat the blueberries, raspberries, and sugar. Use a spoon to mash and stir the berries continuously until they are well combined and reach a slow boil.
2. In a parfait glass or dessert bowl, layer 1/2 cup yogurt and 1/4 cup of the berry mixture; then layer another 1/2 cup yogurt and 1/4 cup of the berry mixture. Repeat the layering process in three more bowls.

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

agrilifelearn

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