# @txextension on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CGiZMrulSHa
- **Gondola URL:** https://gondola.cc/posts/65667311-txextension-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04759d379f.jpg
- **Posted:** 2020-10-19T19:48:12.000+00:00
- **Account Owner:** Texas A&M AgriLife Extension Service (@txextension) — https://gondola.cc/txextension

## Caption

Social isolation and loneliness can seem similar, but they are not always the same. The txextension Family and Community Health unit is offering a webinar that can help you learn how #mindfulness and #meditation can combat loneliness.

#CEUs available. Link in bio.

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

mindfulness, ceus, meditation

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