# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYP7ansKEhG
- **Gondola URL:** https://gondola.cc/posts/65671782-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b478de8396.jpg
- **Posted:** 2026-05-12T18:48:00.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

What’s the worst weather for running?? 

If you answer something other than WIND, you’re just wrong! 🤪
Spring in Colorado is so windy and if I have a workout planned on a windy day I love having the opportunity to hop on the treadmill and have a nice peaceful run inside.

I’m running on the Commercial 2450 treadmill by nordictrack and I love how bouncy and smoothing this thing feels under my feet. The 24” touchscreen is absolutely gorgeous and on a day like this I can pick from one of the guided runs with an iFit trainer anywhere in the world! I can also create my own custom workouts with paces and inclines and have the treadmill automatically adjust as I go so I never have to press any buttons! It’s magic!

“The runner’s treadmill” goes up to 14MPH in speed, 12% incline, and -3% decline so you can do whatever kind of session your heart desires.

As I return to running from taking time off due to my foot injury, being able to control variables and run on a treadmill is the perfect way to reintroduce running. I feel safe, smooth, and bouncy and I’m so excited to be back on my feet.

iFit membership sold separately 

#nordictrack

## Stats

- **Views:** 36,949
- **Likes:** 547
- **Shares:** 0
- **Comments:** 21

## Tags

nordictrack

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