# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXUv3B9iug7
- **Gondola URL:** https://gondola.cc/posts/65671804-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1498a6dc8.jpg
- **Posted:** 2026-04-19T19:05:00.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

If you’re not ready to hear it, I totally understand. But I felt like I’d be doing you a disservice if I didn’t say something.

And I thought it might mean something coming from a reformed cross training 👸🏼

May I interest you in knitting? Sewing? T-shirt making? Journaling? Baking?

Obviously this message is for me as much as it is for anyone else. We’re in this together, besties. 💕 

#injuredrunner #crosstraining #recovery #rest

## Stats

- **Views:** 35,532
- **Likes:** 2,659
- **Shares:** 0
- **Comments:** 86

## Tags

recovery, injuredrunner, rest, crosstraining

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