# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYlCkv9jiJA
- **Gondola URL:** https://gondola.cc/posts/65711800-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/72c9042775.jpg
- **Posted:** 2026-05-20T23:22:33.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🥗 RECIPES in 1st comment!!👇👇

Ladies…if your “healthy lunch” still leaves you digging through the pantry 47 minutes later looking for crackers, chocolate, and emotional support pretzels…we need to talk. 🫠🥑

Because THIS is how you actually stay full over 40 without eating sad rabbit food all day.

These avocado salads are:
✔ packed with protein 
✔ loaded with fiber + healthy fats 
✔ blood sugar friendly 
✔ hormone friendly 
✔ fast enough for busy moms 
✔ and delicious enough to make you forget drive-thru salads even exist.

Meanwhile…
Most women are still:
🚨 skipping meals 
🚨 terrified of fat 
🚨 eating 12 almonds and calling it “lunch” 
🚨 wondering why they feel exhausted, snacky, bloated, and hungry by 2pm.

Not us, baby. 👊

We feed the muscle. 
We calm the cravings. 
We keep meals SIMPLE. 
And we stop acting like eating healthy has to taste like punishment. 💅

Which salad would YOU try first?

🥑 Chicken Caesar 
🥑 Shrimp Citrus 
🥑 Tuna Power 
🥑 Southwest Bean 
🥑 Egg Breakfast 
🥑 Caprese 

👇 Comment your favorite below! 

Comment “ME” to check out my 50 favorite high protein, muscle building, fat burning, dessert recipes that helped me lose over 100 pounds AFTER 40 while being a busy multitasking Mom of 6 kids!

We keep it simple, we keep it sexy, and we eat dessert while building abs. Welcome to the KISS method, baby. 💋

This isn’t a comeback, this is a takedown! 🔥

#WomenOver40 #HighProteinMeals #FatLossMeals

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 51

## Tags

womenover40, fatlossmeals, highproteinmeals

---
Copyright (c) Gondola