# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYgLhjqOway
- **Gondola URL:** https://gondola.cc/posts/65715831-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89146c904e.jpg
- **Posted:** 2026-05-19T02:04:35.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Vertical jump development was earned all season long. 

Throughout the club season, Revolution Volleyball athletes consistently trained, tested, and competed — and the results showed up in the numbers.

These were some of the top max vertical jump scores recorded throughout the season.

At TrueAP, we believe jump training should be measurable.

When athletes can see their numbers improve, intent increases, confidence grows, and training becomes more competitive.

Higher verticals are built through consistent power development, force production, movement efficiency, and effort over time.

Proud to help Revolution Volleyball athletes become more explosive and train with purpose.

DM “JUMP” for summer training information.

#TrueAP #VerticalJump #VolleyballPerformance #ExplosiveAthlete #SportsPerformance

## Stats

- **Views:** 0
- **Likes:** 43
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## Tags

trueap, sportsperformance, explosiveathlete, verticaljump, volleyballperformance

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