# @figen.sahin_ifbbpro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYhH-1HMeSr
- **Gondola URL:** https://gondola.cc/posts/65729002-figensahin-ifbbpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/290950b9d1.jpg
- **Posted:** 2026-05-19T10:54:59.000+00:00
- **Account Owner:** FIGEN SAHIN (@figen.sahin_ifbbpro) — https://gondola.cc/figen.sahin_ifbbpro

## Caption

Shoulder day done properly hits different 🔥

Control the movement
Don’t just throw the weight around
Build the muscle feel the muscle

Strong shoulders change your whole physique 👀

Save this workout for your next upper session
Share it with your gym partner and give it a try together

Ready to stop guessing and actually transform your body?
DM me “COACHING” for 1-1 online coaching 🖤

#shoulderworkout #upperbodyday #womensfitness #girlswholift #onlinecoach

## Stats

- **Views:** 309
- **Likes:** 95
- **Shares:** 0
- **Comments:** 2

## Tags

onlinecoach, girlswholift, upperbodyday, womensfitness, shoulderworkout

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