# @primewomen on Twitter/X

- **Type:** Video
- **Original URL:** https://twitter.com/primewomen/status/1806001628174037320
- **Gondola URL:** https://gondola.cc/posts/65742999-primewomen-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5b93f0879a.jpg
- **Posted:** 2024-06-26T16:28:36.000+00:00
- **Account Owner:** PRiMEWomen.com (@primewomen) — https://gondola.cc/primewomen

## Caption

This is one of my all-time favorite moves that will strengthen the lower neck and the upper back and retrain your brain to focus on posture. This is not about pulling heavy weight.  You'll see huge improvements if you try that a few times a week. 
https://t.co/PEFpOuakpk #Health https://t.co/KzanYrJPwA

## Stats

- **Views:** 17
- **Likes:** 1
- **Shares:** 1
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| venes | @venes | https://gondola.cc/venes | Video Editor |
| PRiMEWomen.com | @primewomen | https://gondola.cc/primewomen | Publisher |

## Tags

health

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