# @primewomen on Twitter

- **Type:** Video
- **Original URL:** https://twitter.com/primewomen/status/1831416130793345278
- **Gondola URL:** https://gondola.cc/posts/65743851-primewomen-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a244735fc7.jpg
- **Posted:** 2024-09-04T19:36:46.000+00:00
- **Account Owner:** PRiMEWomen.com (@primewomen) — https://gondola.cc/primewomen

## Caption

Do two things concentrated during your #brain's prime time for 30 to 45 minutes, and do not allow any #distractions; no #interruptions. You will move your needle forward versus working on it for 3 hours with constant distractions. 

More at https://t.co/PEFpOuaSeS https://t.co/OPzRveSFm8

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| venes | @venes | https://gondola.cc/venes | Video Editor |
| PRiMEWomen.com | @primewomen | https://gondola.cc/primewomen | Publisher |

## Tags

distractions, brain, interruptions

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