# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYkzwv-itXt
- **Gondola URL:** https://gondola.cc/posts/65761213-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/292c3dbfaa.jpg
- **Posted:** 2026-05-20T21:13:34.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Understand MED vs MRV in training. MED is key during the season, MRV shines in the off-season. Train smarter. Why "Data-Driven" Coaching is Failing the Next Generation of Athletes | Dave Tate's Table Talk Podcast - Justin Lima #416

## Stats

- **Views:** 1,216
- **Likes:** 126
- **Shares:** 0
- **Comments:** 0

## Tags

416

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