# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYtDbFxKriu
- **Gondola URL:** https://gondola.cc/posts/65769730-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/637e02d2fa.jpg
- **Posted:** 2026-05-24T02:06:24.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Estrogen does way more than anyone tells you. 🩸

When it drops, that spongy little layer called epithelial tissue starts to struggle. It’s in your gums, skin, heart, and everything below the belt. Less blood flow, less lubrication, slower repair. That’s why things get dry and bounce back slower.

The fix? Nitric oxide brings the blood flow back. 🫀 And one of the easiest ways to boost it is beets. I recommend them because they’re food first, affordable, and they actually help the tissue repair instead of just sitting there. 🥬

Comment BEETS and I’ll send you the link. 👇

#philsmypharmacist #beets #estrogen #healtheducation #menopause

## Stats

- **Views:** 16,417
- **Likes:** 1,292
- **Shares:** 0
- **Comments:** 665

## Tags

beets, philsmypharmacist, healtheducation, menopause, estrogen

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