# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYdjjdVqvPV
- **Gondola URL:** https://gondola.cc/posts/65769763-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d661b046fb.jpg
- **Posted:** 2026-05-18T01:38:42.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Be honest, how many of these are you?

🐡 Bloated after most meals
😢 Hit your protein goal and your stomach pays for it
🕐 One restaurant dinner = full for 6 hours
🙃 Over 40 and nothing digests right anymore
🚽Constant gas, stomach aches, unpredictable bathroom trips

As we age, we make fewer of the enzymes that break food down. So protein sits there, carbs ferment, your gut gets mad.

➡️➡️ Comment- “DIGEST” for the link to my favorite digestive enzymes supplement. It has one of the highest protease levels I’ve seen for breaking down protein, plus a full enzyme blend so you actually absorb your micronutrients. Take a couple with meals and let your gut do its job.

#philsmypharmacist #pharmacyhacks #digestiveenzymes #bloated #healtheducation

## Stats

- **Views:** 33,143
- **Likes:** 1,456
- **Shares:** 0
- **Comments:** 1,328

## Tags

philsmypharmacist, bloated, healtheducation, digestiveenzymes, pharmacyhacks

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