# @owen.efseaff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYTPK_mMeqx
- **Gondola URL:** https://gondola.cc/posts/65786812-owenefseaff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06a517d3e5.jpg
- **Posted:** 2026-05-14T01:32:00.000+00:00
- **Account Owner:** Owen Efseaff (@owen.efseaff) — https://gondola.cc/owen.efseaff

## Caption

75 Hard Day 3✅

Today was heavy reading focus. Along with my devotional time, I also read two chapters from Jonathan Pokludas book “Outdated” which my girlfriend and I are reading together!

Staying mentally sharp is just as important as staying physically sharp. This whole challenge at the end of the day is mental and pushing through!
#75hard #consistency #mentalstrong #recover #lifeathome

## Stats

- **Views:** 582
- **Likes:** 73
- **Shares:** 0
- **Comments:** 4

## Tags

recover, mentalstrong, lifeathome, consistency, 75hard

---
Copyright (c) Gondola