# @owen.efseaff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYQR9szylet
- **Gondola URL:** https://gondola.cc/posts/65786814-owenefseaff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47bc34a492.jpg
- **Posted:** 2026-05-12T21:58:05.000+00:00
- **Account Owner:** Owen Efseaff (@owen.efseaff) — https://gondola.cc/owen.efseaff

## Caption

75 Hard Day 2✅

Huge part of this challenge is sticking to a diet. For me that’s just tracking my calories and keeping my consumption at a deficit.

Long way to go still but we’re going strong! Lake walk coming soon💪
#75hard #breakfast #healthylifestyle #consistency #postgrad

## Stats

- **Views:** 998
- **Likes:** 96
- **Shares:** 0
- **Comments:** 9

## Tags

breakfast, healthylifestyle, consistency, 75hard, postgrad

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