# @yourhealthynutritionist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYo9QdHN8vP
- **Gondola URL:** https://gondola.cc/posts/65789431-yourhealthynutritionist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e90cdddf31.jpg
- **Posted:** 2026-05-22T11:53:50.000+00:00
- **Account Owner:** Sarah Challita | Sports Nutritionist & Coach (@yourhealthynutritionist) — https://gondola.cc/yourhealthynutritionist

## Caption

You don’t grow during the workout.
You grow during recovery.
The post-workout window matters more than most people think. 💥

Ready to start?
🔗link in bio

#yourhealthynutritionist #sarahchallita #healthclub

## Stats

- **Views:** 158
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

sarahchallita, yourhealthynutritionist, healthclub

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