# @rubinmuseum on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYnK775INrq
- **Gondola URL:** https://gondola.cc/posts/65796547-rubinmuseum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/914a855da7.jpg
- **Posted:** 2026-05-21T19:14:34.000+00:00
- **Account Owner:** Rubin Museum of Himalayan Art (@rubinmuseum) — https://gondola.cc/rubinmuseum

## Caption

On this #WorldMeditationDay, pause, breathe, and reconnect.

Every Friday, the Rubin’s Mindfulness Meditation podcast pairs guided meditation with reflections inspired by Himalayan art from the Rubin's collection.

This month, host Tashi Chödrön explores the theme of awakening through weekly conversations and meditation practices designed to encourage reflection, compassion, and presence.

🎧 Listen and meditate with us wherever you listen to podcasts or at the link in bio.

#MeditationPractice #GuidedMeditation #MindfulLiving

## Stats

- **Views:** 464
- **Likes:** 170
- **Shares:** 0
- **Comments:** 3

## Tags

mindfulliving, meditationpractice, worldmeditationday, guidedmeditation

---
Copyright (c) Gondola