# @placidbraganza on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYwTHcuAnjz
- **Gondola URL:** https://gondola.cc/posts/65811684-placidbraganza-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/221557e0bc.jpg
- **Posted:** 2026-05-25T08:18:44.000+00:00
- **Account Owner:** Placid Braganza (@placidbraganza) — https://gondola.cc/placidbraganza

## Caption

what you eat shows up in your hair 🤍

Healthy hair isn’t just about shampoos, masks & salon treatments…
your scalp and hair health are deeply connected to what’s happening inside your body too. ✨

From inflammation & dehydration
to nourishment & growth —
small food choices can make a visible difference over time.

Save this as a gentle reminder:
good hair starts from within too 🌱

(hair health, scalp health, healthy hair tips, foods for hair growth, haircare from within, scalp inflammation, hair growth foods, hair nutrition, shiny hair, healthy scalp, haircare tips, salon hair, wellness, beauty from within, #placidsalon )

## Stats

- **Views:** 0
- **Likes:** 423
- **Shares:** 0
- **Comments:** 21

## Tags

placidsalon

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