# @almowhed on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYm-vrdMDcK
- **Gondola URL:** https://gondola.cc/posts/65811769-almowhed-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4f652d9b0.jpg
- **Posted:** 2026-05-21T17:34:42.000+00:00
- **Account Owner:** A Ali (@almowhed) — https://gondola.cc/almowhed

## Caption

ايه هو 
T100
وايه قصتي مع السباحة 
وتعالوا نشوف 
⁠
#T100 #swimming #newway #run

## Stats

- **Views:** 517
- **Likes:** 67
- **Shares:** 0
- **Comments:** 32

## Tags

swimming, t100, newway, run

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