# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYk4i9OJ8G6
- **Gondola URL:** https://gondola.cc/posts/65817525-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5cfca6721.jpg
- **Posted:** 2026-05-20T21:55:49.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Run fast ✅
Lift heavy ✅
Repeat ✅
👟 tyrsport SR1
#runfast #liftheavy #repeat #teamTYR

## Stats

- **Views:** 5,828
- **Likes:** 639
- **Shares:** 0
- **Comments:** 2

## Tags

runfast, repeat, teamtyr, liftheavy

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