# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYfSqRdFRsm
- **Gondola URL:** https://gondola.cc/posts/65817527-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d96c86ae29.jpg
- **Posted:** 2026-05-18T17:47:40.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Wisdom for the week: Dreams are free, but goals come with a cost. They cost time and effort. Sweat and sacrifice. Goals are an active pursuit, so get moving!
#motivation #goals #training #worldfitnessproject worldfitnessproject

## Stats

- **Views:** 0
- **Likes:** 1,466
- **Shares:** 0
- **Comments:** 5

## Tags

worldfitnessproject, goals, motivation, training

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