# @vspiceroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXMm07JDn46
- **Gondola URL:** https://gondola.cc/posts/65818391-vspiceroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97bce64ef8.jpg
- **Posted:** 2026-04-16T15:07:32.000+00:00
- **Account Owner:** Mansi | Food & Travel Blogger (@vspiceroute) — https://gondola.cc/vspiceroute

## Caption

20 grams of protein in this chaat and it always hits the spot, lately I am loving chaats and this one is my favorite 

Feel free to modify this as per your macros but my main source of protein is edamame 
Who doesn’t love chaat, it is flavorful and has lots of crunch and when it turns out to be healthy then it’s a win yay🥳🥳🥳

Comment “protein” to get this recipe in your dm 

#vspiceroute #edamame #soybeans #highprotein #chaat

## Stats

- **Views:** 15,659
- **Likes:** 343
- **Shares:** 0
- **Comments:** 115

## Tags

edamame, highprotein, vspiceroute, soybeans, chaat

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