# @vspiceroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUi1WJnjgMr
- **Gondola URL:** https://gondola.cc/posts/65818440-vspiceroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84adc0e6ea.jpg
- **Posted:** 2026-02-09T16:47:06.000+00:00
- **Account Owner:** Mansi | Food & Travel Blogger (@vspiceroute) — https://gondola.cc/vspiceroute

## Caption

Easy & Healthy Lunchbox Recipe – Mess Free Methi na Thepla (New Favorite!)

I am always looking for easy lunch and quick dinner ideas, especially healthy school lunchbox recipes that come together fast. We make many varieties of thepla at home, but on my last trip to India, I learned something new from my faiba – crushed methi na thepla.

She crushed the fresh methi (fenugreek) leaves instead of chopping them, and I was honestly amazed at the flavor and the beautiful green color it gave. I’ve always made chopped methi thepla, but crushing the methi makes such a big difference in taste and texture.

To make it more nutritious, I added bajra flour for extra fiber and health benefits. These wholesome Gujarati theplas are perfect for breakfast, lunchbox, evening snack, or even a light dinner. Enjoy them with yogurt, pickle, or just as is.

They stay fresh for up to a week when stored properly — making them perfect for meal prep and travel food too.

Comment “Thepla” and I’ll send you the full recipe in your DM 💚

What you will need:
	•	Whole wheat flour
	•	Bajra flour
	•	Fresh methi leaves (fenugreek leaves)
	•	Salt
	•	Dry spices
	•	Yogurt
	•	Oil
	•	Water
	•	Green chilies
	•	Sesame seeds

#vspiceroute #indianlunchbox #methithepla #gujaratifood #indianmomblogger

## Stats

- **Views:** 35,268
- **Likes:** 459
- **Shares:** 0
- **Comments:** 85

## Tags

vspiceroute, methithepla, indianlunchbox, gujaratifood, indianmomblogger

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