# @vspiceroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRAEVJPjiUI
- **Gondola URL:** https://gondola.cc/posts/65818487-vspiceroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b0ceb39ac.jpg
- **Posted:** 2025-11-13T15:08:17.000+00:00
- **Account Owner:** Mansi | Food & Travel Blogger (@vspiceroute) — https://gondola.cc/vspiceroute

## Caption

Protein packed thanksgiving appetizer 🥢 

If you’re looking for a high-protein appetizer that’s healthy, crunchy, and totally addictive — this one’s it! 🙌🏽

These Crispy Tofu Bites are golden on the outside, soft on the inside, and pair perfectly with a smoky Roasted Red Pepper Aioli. You can snack on them straight from the pan, toss them into a salad, or serve as a crowd-favorite Thanksgiving appetizer 🥳

The best part? They come together in under 15 minutes, totally guilt-free, and loaded with plant-based protein 💪🏽

Ingredients
½ block extra firm tofu (pressed)
Salt to taste
1 cup breadcrumbs
1 tsp black pepper powder
1 tsp garlic powder
2 tbsp olive oil
1½ tsp soy sauce
½ tsp balsamic glaze or vinegar
1 tbsp chopped cilantro
¼ cup roasted red pepper aioli

💌 Comment “tofu” below to get the recipe sent straight to your inbox!

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## Stats

- **Views:** 15,585
- **Likes:** 249
- **Shares:** 0
- **Comments:** 238

## Tags

crispytofubites, tofurecipes, crispytofu, veganrecipes, tofu, sidedish, crispy, vspiceroute, plantbased, thanksgiving2025, appetizerideas, crunchy

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