# @vspiceroute on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNV0CTRxKvQ
- **Gondola URL:** https://gondola.cc/posts/65818554-vspiceroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee8fee2e8b.jpg
- **Posted:** 2025-08-14T15:41:34.000+00:00
- **Account Owner:** Mansi | Food & Travel Blogger (@vspiceroute) — https://gondola.cc/vspiceroute

## Caption

7 No cooking required recipes for Shitala satam 

When I was a kid, my mom fasted during Shitala Satam and we both did pooja together and made bajra and god ni kuler. In my teens I started fasting with her and now I follow the same ritual every year. I never run out of ideas as there are plenty of things you can make during this time. If you are running out of ideas here are 7 recipes that may help you.

Skip onion and garlic if you don’t eat it during this time 

🥪 Caprese Sandwich
🥑 Guacamole Chickpea Sandwich
🌹 Rose Lassi Chia Pudding
💜 Beet Raita (skip jeera)
🥒 Cucumber Raita
🥗 Chopped Salad Sandwich
🍯 Fig & Date Milkshake

✨ Detailed recipes are on my blog — comment “Satam Recipes” below and I’ll send you the link.

#vspiceroute #ShitalaSatam #SatamRecipes #NoCookRecipes #NoCookingRequired #VegetarianRecipes #ColdFoodRecipes #FastingRecipes #IndianFestivalFood #JainRecipes #PicnicFoodIdeas #HealthyVegetarian #EasyVegetarianMeals #IndianFoodInspiration #vrat #upvas #janmashtami #makhanchor

## Stats

- **Views:** 0
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## Tags

jainrecipes, vrat, fastingrecipes, easyvegetarianmeals, nocookingrequired, vegetarianrecipes, coldfoodrecipes, upvas, satamrecipes, vspiceroute, indianfoodinspiration, indianfestivalfood, picnicfoodideas, healthyvegetarian, shitalasatam, makhanchor, nocookrecipes, janmashtami

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