# @lauren_e_weeks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYkO2muhBaU
- **Gondola URL:** https://gondola.cc/posts/65820284-lauren-e-weeks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/113fe00d3c.jpg
- **Posted:** 2026-05-20T15:50:00.000+00:00
- **Account Owner:** Lauren Weeks (@lauren_e_weeks) — https://gondola.cc/lauren_e_weeks

## Caption

Workout details 👇🏻

5 rounds:
250m row
25m Sled push
100m farmer carry

thehybridengine 

Meant to tax the grip and work on sled in small doses.

Lily and Ollie keeping me on my toes and prepping me for dodging the other athletes in the farmer carry!

Using the race specific equipment from centrfit to get as close as possible to the race day requirements.

Code “LAUREN” will help save on Centr equipment including the sleds and kettlebells.

#hyrox #centrathlete #centrfit

## Stats

- **Views:** 11,149
- **Likes:** 2,032
- **Shares:** 0
- **Comments:** 33

## Tags

centrfit, hyrox, centrathlete

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