# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYVyDi6NyHG
- **Gondola URL:** https://gondola.cc/posts/65825102-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc8d5af42a.jpg
- **Posted:** 2026-05-15T01:12:16.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Day 14 of 30: Wall Balls for Squats! 🏀💪🏽 Today, I switched things up and replaced my squats with wall balls! It was a great way to challenge my legs and core while keeping the intensity high. Remember variety keeps the workouts fresh and exciting! 🔥 #30DaysOfSquats #WallBalls #Strongestlb4lb #FitFam #AnytimeFitnessBerkley

## Stats

- **Views:** 140
- **Likes:** 14
- **Shares:** 0
- **Comments:** 4

## Tags

wallballs, 30daysofsquats, strongestlb4lb, fitfam, anytimefitnessberkley

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