# @nurselateef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYhQhK5NdHO
- **Gondola URL:** https://gondola.cc/posts/65831345-nurselateef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c79d20e44.jpg
- **Posted:** 2026-05-19T12:11:16.000+00:00
- **Account Owner:** Lateef Jokosenumi (@nurselateef) — https://gondola.cc/nurselateef

## Caption

Anxiety can make the world feel loud, heavy, and impossible to escape.

But panic is not weakness… and you are not alone. 🌧️

If anxiety is affecting your daily life, please seek support.

UK Support:
📞 NHS 111 (option 2 for mental health support) 
📞 Samaritans: 116 123 
🏥 Speak with your GP 
💬 Talk to someone you trust

#AnxietyAwareness #PanicAttack #MentalHealthSupport #HealingJourney #mentalhealthmatters

## Stats

- **Views:** 130
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

mentalhealthsupport, anxietyawareness, panicattack, mentalhealthmatters, healingjourney

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