# @realrclark on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYm1oGbgLlG
- **Gondola URL:** https://gondola.cc/posts/65843657-realrclark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f99c8f6f6c.jpg
- **Posted:** 2026-05-21T16:07:53.000+00:00
- **Account Owner:** Ryan Clark (@realrclark) — https://gondola.cc/realrclark

## Caption

“I was being a b*tch” 

Had to be honest with Chrisbradford2. The first slide is me feeling sorry for myself. I had all the excuses… sore knee, tight calf & stiff wrist. For the next 10 minutes & 4 sets I didn’t say a word, until I told CB, “put the weight back on”. 

Slide 3-7 I stop thinking & got it done. Finished with the most weight I’ve done this offseason. Started with KB’s & finished with core & cardio. Sometimes it’s ugly & no fun, but on days like that you grow. This journey has been fun. Even on days like today! 

#GetSlimOrSlimTrying #ChroniclesOfAfatman #ShirtTuckedAllTheWayIn #RCconfessionals

## Stats

- **Views:** 0
- **Likes:** 2,174
- **Shares:** 0
- **Comments:** 74

## Tags

chroniclesofafatman, rcconfessionals, getslimorslimtrying, shirttuckedallthewayin

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