# @momlifewithmehan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYrZoA7kZzl
- **Gondola URL:** https://gondola.cc/posts/65843743-momlifewithmehan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97a395bffe.jpg
- **Posted:** 2026-05-23T10:39:25.000+00:00
- **Account Owner:** Nikita | Indian mom | play & parenting (@momlifewithmehan) — https://gondola.cc/momlifewithmehan

## Caption

Perfect power pack breakfast  for kids & adults which is just ready in 20 minutes. 

Ingredients & Recipe: 
Moong Dal - 2 cup
Green chilli- 1
Garlic cloves- 5-6 
Ginger- 1 inch 
Blanched spinach(palak) - 1 small cup
Jeera - 1 tbsp
salt- to taste

Blend everything together to make a smooth batter

For stuffing: 
Paneer - 1 cup grated
Tomato- 2 chopped
Salt- to taste
Black salt- 1 tsp
Black pepper- 1 tsp

Mix everything well & stuff in the chilla. 

Must try & follow for more such quick recipes. 

#breakfastideas #proteinrich #healthykidsrecipes #momlife #bangaloremoms

## Stats

- **Views:** 0
- **Likes:** 103
- **Shares:** 0
- **Comments:** 10

## Tags

momlife, healthykidsrecipes, breakfastideas, proteinrich, bangaloremoms

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