# @delia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYvOUIkt2CH
- **Gondola URL:** https://gondola.cc/posts/65854589-delia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9d8efc033.jpg
- **Posted:** 2026-05-24T22:25:34.000+00:00
- **Account Owner:** Delia (@delia) — https://gondola.cc/delia

## Caption

20k with #sprainedankle  R.I.C.E method ☝🏻😂🧠

## Stats

- **Views:** 43,867
- **Likes:** 5,160
- **Shares:** 0
- **Comments:** 42

## Tags

sprainedankle

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