# @VIVEHealthFitness on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1462327652576037/posts/1019735826835224
- **Gondola URL:** https://gondola.cc/posts/65855697-VIVEHealthFitness-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/472950c6ca.jpg
- **Posted:** 2024-11-15T12:39:34.000+00:00
- **Account Owner:** McKenna Dolan (@m5k3nna) — https://gondola.cc/m5k3nna

## Caption

✨Fitness Friday Feature: Karthik✨  

Meet Karthik, who’s been training here at VIVE Health & Fitness & our personal trainer, Kevin, twice a week for the past 4 years! 💪 On Tuesdays and Fridays, he focuses on crushing his goals with Kevin’s guidance, and he makes sure to stay consistently motivated the rest of the week. 🏃‍♂️ Karthik loves combining fitness with mindfulness and often enjoys nighttime runs to stay centered and accountable in his fitness journey.🏋️

Your dedication is unmatched, Karthik—keep up the great work! 👏 #FitnessFriday #MindfulMovement #ConsistencyIsKey #TricepGoals

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 1
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| VIVE Health & Fitness | @ViveHealthandFitness | https://gondola.cc/ViveHealthandFitness | Brand |
| McKenna Dolan | @m5k3nna | https://gondola.cc/m5k3nna | Marketing Specialist |

## Tags

consistencyiskey, mindfulmovement, fitnessfriday, tricepgoals

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